a woman meditating an practicing breathwork

Holotropic Breathwork Vs. Ayahuasca Vine Tincture: Clearing Away Old Traumas

Does trauma from the past really affect us today? As we go about our daily activities, it may seem as if we are unaffected by painful experiences from our childhood or young adulthood. Yet, if we are observant, we see signs of the scars of old traumas. When we are afraid to engage in certain […]

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